
February Guided Journaling at the Hoyt Library: Self-Love & Self-Gratitude
The February guided journaling series invites you to slow down, reflect, and reconnect with yourself through thoughtful writing and quiet reflection. We will offer two sessions in February. No journaling experience is necessary. These sessions offer a calm, supportive space to practice self-connection and care.
February 7th, the focus will be Self-Love
The first session focuses on cultivating self-love with compassion and curiosity. Through gentle journaling prompts, we’ll explore how we speak to ourselves, honor our needs, and build a kinder relationship with who we are, just as we are.
February 21st, the session will focus on Self-Gratitude
In the second session, we’ll turn toward self-gratitude, reflecting on personal strengths, growth, and the often-unnoticed ways we show up for ourselves. Participants will be guided to recognize and appreciate their efforts, resilience, and everyday wins.

















